I'll be running the 2015 Zion 100 mile ultra in a little less then to weeks now; it starts Friday morning on April 10 at 6:00am. Here is a google map flyover of the race on Youtube.
Training for this race has been going real well. I've recovered from any injuries I had last year using eccentric hip flexor and groin strengthening exercises that I developed myself. I will post them sometime soon.
Ultrarunning, hiking, climbing mountains, essentially "traveling by foot" to the wild pure places still left on the Earth has become a means for many to stay connected to life’s fundamental aspects. John Muir said, “Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.”
No comments:
Post a Comment