BHS 100K

Here is some video and pictures from the 2013 Bishop Ultramarathon. I completed the 100K in 14 hours 22 minutes.

Sunday, March 29, 2015

2015 Zion 100

I'll be running the 2015 Zion 100 mile ultra in a little less then to weeks now; it starts Friday morning on April 10 at 6:00am.  Here is a google map flyover of the race on Youtube. Training for this race has been going real well. I've recovered from any injuries I had last year using eccentric hip flexor and groin strengthening exercises that I developed myself.  I will post them sometime soon. 

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