Sunday, March 29, 2015
2015 Zion 100
I'll be running the 2015 Zion 100 mile ultra in a little less then to weeks now; it starts Friday morning on April 10 at 6:00am. Here is a google map flyover of the race on Youtube. Training for this race has been going real well. I've recovered from any injuries I had last year using eccentric hip flexor and groin strengthening exercises that I developed myself. I will post them sometime soon.