I also designed and put together my own self deep tissue hamstring massager which I am using on a daily basis. I use it right before I go out for a run and man does it ever help. I am running 8 to 10 miles with ease now though not at a very aggressive pace yet and averaging about 40 or so miles a week. I keep looking at those mountains that surround the Vegas valley and I really long to get back up there. There must be some way to circumnavigate all those ridges. I wonder how many miles that would be? Probably at least a couple of hundred. Below is a picture of my new machine. I am seriously thinking of getting a patent for it.
|A fairly simply design. I have ordered stainless steel wheels to replace those plastic plumbing caps that keep falling apart. I need to changer the dimensions a bit, but otherwise it is very easy to use and best of all it works.|